Shiatsu =  “finger pressure” in Japanese

My Shiatsu treatment works with gentle touch and movement to stimulate natural self healing.

Angela Meister, Zen Shiatsu practicioner

Shiatsu helps your body find balance:  as in Yoga, the creation of body awareness, including awareness of your breath, is the start of understanding what might be out of balance and needs adjustment.

This adjustment is then facilitated through Shiatsu massage.

Wellbeing and healing are a journey – you find the tools which are most appropiate for your circumstances. I can show you where to look.


I practice Shiatsu from my working places in Knysna or Plettenberg Bay, South Africa.

Angela Meister